https://rightsbeyondborder.org/wp-content/uploads/2025/05/Rev-Understanding-the-Spectrum-of-Mental-Health-1-212×300.png Understanding the Spectrum of Mental Health Mental health is not a fixed state—it shifts with life’s challenges, stress levels, and how well we care for ourselves. A helpful way to understand your current mental state is by identifying which mental health zone you’re in: the Green Zone, Gray Zone and Red Zone. Recognizing your […]
The psychological state of children in Myanmar and Thailand
https://rightsbeyondborder.org/wp-content/uploads/2025/03/The-psychological-state-of-children-in-Myanmar-and-Thailand-212×300.png The psychological state of children in Myanmar and Thailand Myanmar has faced long-standing political and ethnic conflicts, exacerbated by the military coup in 2021, leading to significant internal displacement and migration. The military coup in 2021 further destabilized the country and escalated violence.Thousands of children have been displaced due to military attacks on villages, […]
RBB PFA support program Results After 4 Years
https://rightsbeyondborder.org/wp-content/uploads/2025/02/RBB-PFA-300×225.jpg RBB PFA support program Results After 4 Years RBB has been using the Depression, Anxiety, and Stress (DAS) assessment of the MoPH to evaluate the mental health conditions of newly displaced children and youth from Myanmar. Between 2024 and 2025, 528 children and youth voluntarily participated in the DAS assessment, and here are the […]
Child Growth and Development by Age
https://rightsbeyondborder.org/wp-content/uploads/2024/07/Child-Growth-and-Developement-by-Age-169×300.png All children need an environment where they can explore, grow and thrive. Attentive caregivers who understand well the needs and stages of early childhood development, will promote healthy and safe practices. Children in different age groups have different needs for stimulation, engagement, comfort, relationship development and rest. Based on your child’s age, here are […]
Habit to Improve Mental Health
https://rightsbeyondborder.org/wp-content/uploads/2024/06/Mental-Health–169×300.png What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through […]
Psychosocial support
https://rightsbeyondborder.org/wp-content/uploads/2024/05/4-212×300.jpg Psychosocial support Stress and depression can happen to anyone for people on the move. Learning to solve these problems yourself can help reduce such problems. Reading, walking, Some basic activities like meditation and exercise can also relieve some stress. However, if you need a psychological consultation from a professional, please contact us. We can […]